The thyme is an aromatic herb, which certainly has a special place in the Mediterranean cuisine, however, studies have shown that its benefits are much more than its wonderful taste and aroma, as it strengthens the body, while it is even used in care products .
Thyme
Thyme
In particular, it has anti-parasitic, antiseptic, antifungal and anti-rheumatic properties, while it is even used for the common cold, as well as for bronchitis and sore throat. Thyme contains B vitamins, vitamin A, vitamin C and folic acid, iron, calcium and potassium and therefore contributes to the regulation of pressure, the production of red blood cells and fights inflammation and arthritis pain, while it has warming and tonic effect on the skin and helps blood circulation.
Also, research has shown that the ingredients contained in thyme clean the skin and help fight acne, leaving the skin healthy and renewed, while it is also used for joint pain, as well as hair to fight of dandruff.
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