The banana is definitely one of the most delicious fruits, with piles of beneficial elements for the body, however this sweet fruit is very rich in beneficial ingredients even for our skin.
Banana
Banana
More specifically, bananas contain vitamins A, B, and C, but also fiber, which contribute to the health of both skin and hair. Studies have shown that bananas have anti-inflammatory effects, helping to reduce the symptoms of skin problems such as acne. It has also been shown that bananas are rich in antioxidants, offer significant hydration and are considered ideal for dry and dull skin, which rejuvenates.
It also gives the skin radiance, youthfulness and elasticity, fights wrinkles and keeps the skin smooth, while offering a wonderful feeling of rejuvenation. However, it is also recommended for hair care, as it maintains the elasticity of the hair, offers hydration and shine and reduces the appearance of dandruff.
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