The corn It certainly has a prominent place in the Mediterranean diet, however, in addition to its nutrients, thanks to which it is found that it helps to improve the health of the body, protects against skin problems and is also used in care products.
Corn
Corn
As is well known, corn is rich in carbohydrates, vitamins, fiber and minerals, while it is low in fat. According to studies, corn is a rich source of antioxidants, which fight free radicals, improve blood flow, protect the heart and help maintain good eyesight and of course protect the skin.
In addition, the ingredients contained in corn reduce inflammation, help treat skin rashes and irritations, but also in the growth of healthy hair, while reducing the oiliness of the skin by absorbing sebum and leaving the skin smooth and soft.
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