Poppy seed

Poppy seed

THE poppy seed It is rich in fiber, fatty acids and many more nutrients, but also minerals such as potassium, which is considered essential for the synthesis of connective tissue. In addition, studies have shown that poppy seed in addition to its significant benefits for the body has just as many benefits for the skin. 

Ο παπαρουνόσπορος είναι πλούσιος σε φυτικές ίνες, λιπαρά οξέα και πολλά θρεπτικά συστατικά, με πολλά οφέλη για το δέρμα και τον οργανισμό.

In particular, it is rich in antioxidants, is added to skin cleansing products, as it performs exfoliation and gentle cleansing to remove dead cells, while it is recommended for the treatment of acne, as well as for the improvement of the symptoms of eczema and psoriasis.

It also contains nutrients that promote skin and hair health, as well as anti-inflammatory properties, while contributing to the wound healing process. Also, poppy seed contributes to the good health of the cardiovascular system, helps treat insomnia, reduces stress and anxiety, helps concentration, while it is rich in calcium, copper and zinc, components that strengthen bones.

Ο παπαρουνόσπορος είναι πλούσιος σε φυτικές ίνες, λιπαρά οξέα και πολλά θρεπτικά συστατικά, με πολλά οφέλη για το δέρμα και τον οργανισμό.

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