The oregano since ancient times it is still considered a healing herb for this reason and there is reference to its use in texts by Aristotle and of course Hippocrates, who considered it a very powerful antiseptic, while also mentioning many additional uses.
Oregano
Oregano
It is worth mentioning that oregano is rich in antioxidants, as well as vitamin E, K, A, B3 and B6, it has a high content of vitamin C, it also contains manganese, zinc, potassium, magnesium, calcium, phosphorus, iron and b -carotene, while it is also a good source of plant fiber.
Its antioxidant substances thymol and carvacrol have a strong antibacterial and antifungal effect and for this reason oregano strengthens the immune system, is used in cases of colds, while it also has anti-inflammatory properties, reduces cell damage, thus slowing down the aging process, protects red blood cells, is recommended for stomach problems, helps maintain cholesterol and sugar levels at normal levels, improves mood, while it has been found that it also helps fight cellulite by reducing the appearance of "orange peel".
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