The raisin has strong antioxidant properties, which offer anti-aging action, while deeply nourishes dry and damaged skin and restores its natural glow. In addition, raisins have anti-inflammatory and antimicrobial properties, while they are rich in vitamins, iron, magnesium, fiber and minerals.
Raisin
Raisin
It is worth mentioning that raisins, thanks to the antioxidants and vitamins it contains, help the skin stay healthy, helping to fight skin diseases such as acne and psoriasis. Raisins also contribute to the good health of the scalp, as it nourishes the hair, fights dandruff and gives the hair a unique shine and protection.
However, the benefits of raisins do not stop here, as it helps strengthen the immune system, helps strengthen bones and their proper growth, reducing the chances of osteoporosis, while reducing the symptoms of arthritis, such as chronic pain. In addition, raisins promote good heart health and help regulate blood pressure.
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