THE ταραξάκος is used for a number of problems that can occur in an organism and its saying has been known for a long time. It is worth mentioning that it contains a huge variety of nutrients and in particular vitamins, minerals and fiber, while it is rich in β-carotene, an antioxidant that protects against cell damage.
Ταραξάκος
Ταραξάκος
In fact, what makes taraxacum stand out is that it is widely used as a diuretic and laxative, but it contains a large amount of potassium to make up for any loss. Also, taraxacum helps maintain blood sugar at normal levels, while helping to lose weight, as it has the ability to reduce fat absorption, but also in hypertension.
It also helps digestion, lowers uric acid and cholesterol, fights fluid retention, is considered antitussive and is recommended for upper respiratory infections and has a detoxifying effect. However, taraxacum also has benefits for skin health, as it protects the skin from damage caused by ultraviolet radiation, fights skin problems such as acne and eczema and reduces their symptoms, such as annoying itching.
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